Should you dress how you want to feel or dress how you feel? Fashion experts evaluate the idea and suggest what you should add to your wardrobe
Photo of Ethikal
Not long ago, Northwestern University researchers found that wearing specific clothing affected the wearer’s psychology and performance. The researchers concluded that clothes have a symbolic meaning, that is, when we wear an item of clothing with a specific meaning, these clothes can influence our psychological state. It is called “wrapped cognition”. In this new year, as we continue to confront the reality of pandemic life and find a way to take care of our mental health, we wonder if fashion can really be used to bring positivity. After all, it is said that people suffering from depression or anxiety prefer to wear certain garments in difficult times, seeking comfort from what they slip into. “Fashion can be both empowering and comforting and should be used to reflect your style and individuality. Your clothes can help you reach your full potential, whether in the workplace, in social life or in the practice of your sport, “says Gabriel Saint-Martin, Head of Sports and Streetwear, Namshi.
Do you dress how you want to feel or vice versa?
Natasha Inman, founder of State of REM, believes that if you get up in the morning and dress how you want to feel, you’ve already “won the day”. “I think it’s a great way to start the day in a positive way. However, I also strongly believe in being kind to yourself and finding a balance. Sometimes there is authenticity when it comes to dressing how it feels, ”he shares. Gabriel believes that one should not be limited by fashion, but use it in a way that works for one. “It’s also a way to facilitate and keep your mindset in what you need it to be, and it can help you feel comfortable and strong, depending on your mood.”
Looks good, feels good
For some, wearing bright red gives them the strength to overcome all obstacles, but for others, red is their comfort color. “New age consumers are more aware and want clothes that offer comfort regardless of the occasion. However, judging comfortable clothing is difficult, because what is comfortable for one may or may not be comfortable for another. Comfortable clothing is a personal style of dressing, “suggests Deepthi Chandran Joyau, founder of Only Ethikal. Natasha adds how important it is to have a basic loungewear wardrobe that fits well and doesn’t scare anyone when you open the door!” Usually it is quite difficult to find something that looks good and comfortable at the same time, this is what we wanted to achieve with our recent collection “, adds. Gabriel believes that comfort or home clothing reflects our physical and spiritual well-being and in the was post-pandemic today, it’s important to be authentic with yourself and embrace your own mental health. “So if on any given day you don’t feel so good and want to lounge around in a comfortable t-shirt and jogging pants, go ahead and do it . “
The items of clothing that could help us face this moment of uncertainty
Leggings, baggy shirts and slippers, Natasha suggests, adding that, however, “Most people are tired of this outfit now and try to embrace the good-looking / feel-good-at-home approach.” The change in people’s work environments and not knowing how to dress appropriately for Zoom / Microsoft Teams professional video calls from home were part of the inspiration behind their projects.
Deepthi tells how they have seen an increase in demand for home wear such as organic cotton joggers and sweatshirts in colors like white, beige and light blue. Recommend the brand’s jumpsuits made from hemp fabric as a great wellness product as buying sustainable clothing also affects your mind and how the story behind each product also affects the person who buys or wears it. He sums up the idea well when he adds that fashion is a form of expression: “There is no right or wrong. For some people, being comfortable in their clothes makes them feel good, and for some, the glitz of their clothes gives them confidence. “